The Old Me...
I could never imagine how one small act of kindness could change my life like this.
After trying lots of diets: Keto, Paleo, Fasting… I saw no real progress. So it was amazing to see the weight melt away using this simple ritual.
It also had the added benefits of supporting a healthy heart, arteries and blood sugar levels too!
This unique ritual showed me how weight gain had nothing to do with:
– How much you diet, starve or deprive yourself of your favorite foods…
– How much grueling exercise you do…
– Or much sugar or carbohydrates you eat…
But these are the lies put out there by the fitness industry to keep you locked in the cycle.
They make you believe that these things don’t work because of you!
But it is not your fault!
That’s why this strange, very simple ritual changed my life.
The New Me...
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